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Friday, April 06, 2007 11:29 PM
there's just 2 more practices left, jiayou everyone! let's do our best and let everyone feel proud of us! like what mr foo said, we shall play like a gold medalist!

remember to take care of your health, especially when you're sick now. dont eat fried food or any heaty food if not you'll get ulcer ): and if you do, go buy BONJELA cos it's pretty effective for ulcers [: and it doesnt hurt like salt does to your ulcer! better not overtire yourself too, if not later you'll fall sick/get ulcer/hurt ur lips.

always remember: MORE AIR!

-the best and most caring welfare head ;D